Join us for a powerful conversation with Dr. Dean Ornish, renowned in the industry for his work and books, UnDo It, The Ornish Diet, & Reversing Heart Disease. We chat about living well with what years we have left and steps you can take to reverse heart disease and other conditions. We also talk about consciousness, and mind/body practices as well as meditation as a path to living well, especially in our older years.
With over 45 years of research, Ornish Lifestyle Medicine remains the only lifestyle program scientifically proven in peer-reviewed randomized trials to prevent and often reverse the progression of heart disease. This may also include significantly improving cognition and function in many patients with early-stage Alzheimer’s disease.
WATCH our interview with Dr. Dean Ornish. Subscribe to our FREE YouTube Channel Blue Soul Earth and Blue Soul CHATS Podcast.