In this dialogue, Renee chats with John Gray about new information from his book Beyond Mars and Venus: Relationship Skills for our Complex Modern World. You all know him for his bestselling book, Men Are from Mars, Women Are from Venus. We talk a lot about brain health and #serotonin and #dopamine levels and how to balance them so that communication comes with more ease and grace in our relationships. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety, and stress to support increased energy, libido, #hormonalbalance and better sleep.
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